FAQ

  • What should I wear?

    Grip Socks are required. No stress if you don't own them we sell them. Please be dressed in comfortable fitness apparel. 

  • What should I bring?

    We recommend you bring a hand towel and water.

  • What if I am a beginner?

    All classes are suitable for everyone. If you need modifications please consult with your instructor. We also offer 30 and 50 minnute private training sessions. 

  • What if it’s my first class?

     If it is your first class, you must arrive 15 minutes early. 

  • What if I’m late?

     If it is your first class, please arrive ten minutes early. If you are a client and you do come after the class has begun you could potentially lose your spot in that class.

  • What if I need to cancel my class?

    All classes are subject to a 12-hr. cancellation policy. If you need to cancel a class within the 12 hours window you will be charged for the class as well as a $20 late cancellation fee.

  • What if I want to cancel my membership?

    If you would like to cancel your membership a written notice of 30 days prior to your billing cycle is required. 

  • What happens when I plan on leaving for vacation?

    We can freeze memberships up to two times a year for two weeks or longer for a surcharge of $20.00

  • Can I share my package?

    Unfortunately, packages and memberships cannot be shared.